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		<title>Bendi Benri</title>
		<link>http://bendibenri.wordpress.com</link>
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		<title>20 min Asparagus &amp; Pesto Risotto</title>
		<link>http://bendibenri.wordpress.com/2011/03/01/20-min-asparagus-pesto-risotto/</link>
		<comments>http://bendibenri.wordpress.com/2011/03/01/20-min-asparagus-pesto-risotto/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 09:20:07 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[cheese]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Arborio rice]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[IPhone]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Parmigiano-Reggiano]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Risotto]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=1026</guid>
		<description><![CDATA[This was my first attempt at making risotto without assistance from my wonderful rice cooker.  The recipe was one from Jamie Oliver&#8216;s 20min meal iPhone app where the directions are so easy it&#8217;s ridiculous at how beautiful it tastes.  If you love risotto like I do, then try this one out! yuuuummmmm&#8230;.. RECIPE AND DIRECTIONS FROM [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=1026&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Blueberry, Blackberry &amp; Soured Cream Cake with Cheese Cake Frosting</title>
		<link>http://bendibenri.wordpress.com/2011/02/19/blueberry-blackberry-soured-cream-cake-with-cheese-cake-frosting/</link>
		<comments>http://bendibenri.wordpress.com/2011/02/19/blueberry-blackberry-soured-cream-cake-with-cheese-cake-frosting/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 14:54:37 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sour cream]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=1018</guid>
		<description><![CDATA[Distracted from the books again, but this time in the shape of an amazing cake recipe from the BBC GoodFood website.  This recipe is full of all the right things, but far from healthy, although I do trick myself into thinking a cake like this is good for you&#8230; it does contain fruit after all.  Anyway, what&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=1018&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2011/02/19/blueberry-blackberry-soured-cream-cake-with-cheese-cake-frosting/feed/</wfw:commentRss>
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		<title>Banana Breakfast Muffins</title>
		<link>http://bendibenri.wordpress.com/2011/02/09/banana-breakfast-muffins/</link>
		<comments>http://bendibenri.wordpress.com/2011/02/09/banana-breakfast-muffins/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 10:43:56 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Banana bread]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Muffin]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=1009</guid>
		<description><![CDATA[Last night was a strange one&#8230;  Awoken at about 2am, soaking from head to toe and covered in what looked like spangly spiders.  I also remember frantically searching for the light switch saying something (not sure what though) to scare the spiders away&#8230;.ewwww&#8230;it makes me shiver thinking about it. My head is possibly trying to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=1009&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2011/02/09/banana-breakfast-muffins/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Hummingbird Cupcakes</title>
		<link>http://bendibenri.wordpress.com/2011/01/24/humming-bird-cupcakes/</link>
		<comments>http://bendibenri.wordpress.com/2011/01/24/humming-bird-cupcakes/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 21:57:52 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Ali]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cocoa solids]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Master of Science]]></category>
		<category><![CDATA[Mixer (cooking)]]></category>
		<category><![CDATA[Peripheral myelin protein 22]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=990</guid>
		<description><![CDATA[&#160; Wow! It has been a while, but now I&#8217;m back. I am absolutely consumed by my MSc, but more about that another time. What is important is my return to the kitchen. What better way to inject life into my passion for food and baking than experimenting with yummy Hummingbird cake recipes. My wonderful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=990&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2011/01/24/humming-bird-cupcakes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>♡ Chilli Chocolate Slices ♡</title>
		<link>http://bendibenri.wordpress.com/2010/09/13/%e2%99%a1-chilli-chocolate-slices-%e2%99%a1/</link>
		<comments>http://bendibenri.wordpress.com/2010/09/13/%e2%99%a1-chilli-chocolate-slices-%e2%99%a1/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 12:25:23 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[Confectionery]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Novelties]]></category>
		<category><![CDATA[Personalized]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=974</guid>
		<description><![CDATA[Image via Wikipedia Chocolate is my vice, especially on days like these when you have to study.  I will do anything to put me into a mindset to open a 700 page textbook.  Luckily I don&#8217;t have to look too far.  A bar of 75% chocolate is all it takes for me. My morning net [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=974&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2010/09/13/%e2%99%a1-chilli-chocolate-slices-%e2%99%a1/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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			<media:title type="html">White chocolate is marketed by confectioners a...</media:title>
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		<item>
		<title>Manly Banana Cinnamon Cupcakes</title>
		<link>http://bendibenri.wordpress.com/2010/09/11/manly-banana-cinnamon-cupcakes/</link>
		<comments>http://bendibenri.wordpress.com/2010/09/11/manly-banana-cinnamon-cupcakes/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 16:49:42 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[bites]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[Baking powder]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=945</guid>
		<description><![CDATA[Here you will find my yummy banana loaf recipe in the shape of little manly style cupcakes.  I was going make a traditional cup cake recipe with all the frills and a variety of flavours, but I didn&#8217;t!   Instead, I settled on, in my opinion, the perfect sponge.  They are like mini banana loaf [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=945&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2010/09/11/manly-banana-cinnamon-cupcakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Madhur Jaffrey my new Hero!!</title>
		<link>http://bendibenri.wordpress.com/2010/09/09/madhur-jaffrey-my-new-hero/</link>
		<comments>http://bendibenri.wordpress.com/2010/09/09/madhur-jaffrey-my-new-hero/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 20:48:20 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[Curry]]></category>
		<category><![CDATA[Cayenne pepper]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[Frying pan]]></category>
		<category><![CDATA[Garam masala]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Madhur Jaffrey]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=938</guid>
		<description><![CDATA[What better way to end a day full of application filling and a well needed session of swimming than to make a curry!  For a long time I have followed only very basic curry recipes, thinking they were ok, but wondered why they didn&#8217;t taste the same as the ones you&#8217;re served in Indian restaurants. I&#8217;d [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=938&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2010/09/09/madhur-jaffrey-my-new-hero/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Blueberry Porridge</title>
		<link>http://bendibenri.wordpress.com/2010/09/09/blueberry-porridge/</link>
		<comments>http://bendibenri.wordpress.com/2010/09/09/blueberry-porridge/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 09:09:36 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Porridge]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=933</guid>
		<description><![CDATA[It&#8217;s porridge time!!   Today brings delicious Quaker oats filled with bubble bursting blueberries.  Little bubbles of joy, just popping away in your mouth accompanied with fresh crunch from seeds and nuts.  My tummy loves me Ingredients:  2-3 portions 1/2 cup Quakers oatmeal 1 cup soy milk 1 cup spring water 100g fresh blueberries 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=933&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2010/09/09/blueberry-porridge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>While I Was Away</title>
		<link>http://bendibenri.wordpress.com/2010/09/08/while-i-was-away/</link>
		<comments>http://bendibenri.wordpress.com/2010/09/08/while-i-was-away/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 10:13:51 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[bites]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Amore Dogs]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[Chilli Squash soup]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[Edinburgh Festival]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[haggis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[indulgence]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Scones]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Soba Noodles]]></category>
		<category><![CDATA[steak pie]]></category>
		<category><![CDATA[Ultimate Chocolate]]></category>
		<category><![CDATA[Urban Angel]]></category>
		<category><![CDATA[Victoria sponge]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=894</guid>
		<description><![CDATA[It has been a little over a month now since returning to Scotland.  Here is what I have cooked/ate whilst I have been AWOL from Bendi Benri. Feeling a lot more settled in now I am ready to embark on my new life as a student AGAIN and get back into creating more yum. Enjoy! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=894&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Urban Angel </media:title>
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			<media:title type="html">Tiger Prawn Paella</media:title>
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		<media:content url="http://bendibenri.files.wordpress.com/2010/09/img_1074.jpg?w=200" medium="image">
			<media:title type="html">Beetroot Cake</media:title>
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			<media:title type="html">Amore Dogs</media:title>
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			<media:title type="html">Amore Dogs</media:title>
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			<media:title type="html">Crispy Tofu Soba</media:title>
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			<media:title type="html">Rice Crackers with Cheese n Cranberry Sauce</media:title>
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		<media:content url="http://bendibenri.files.wordpress.com/2010/09/img_2083.jpg?w=300" medium="image">
			<media:title type="html">Chilli Squash Soup</media:title>
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		<item>
		<title>Stuffing my Face with Deliciousness</title>
		<link>http://bendibenri.wordpress.com/2010/07/27/stuffing-my-face-with-all-the-deliciousness/</link>
		<comments>http://bendibenri.wordpress.com/2010/07/27/stuffing-my-face-with-all-the-deliciousness/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 07:04:09 +0000</pubDate>
		<dc:creator>Suzie Sue</dc:creator>
				<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Kimchi]]></category>
		<category><![CDATA[Miso soup]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Soups and Stews]]></category>

		<guid isPermaLink="false">http://bendibenri.wordpress.com/?p=863</guid>
		<description><![CDATA[Some deliciousness from my last few days in beautiful Japan!! After a wonderful 3 years it&#8217;s time to go home.  The clock was working faster than usual so I was determined to enjoy as many yum times as I could! Below was a set lunch in a beautiful old Japanese style house/restaurant.  Kimchi dressed chicken [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bendibenri.wordpress.com&amp;blog=12848243&amp;post=863&amp;subd=bendibenri&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bendibenri.wordpress.com/2010/07/27/stuffing-my-face-with-all-the-deliciousness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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